Are you yourself so _very_ wise?"
Nor are the precepts of Epictetus all abstract principles; he often
pauses to give definite rules of conduct and practice. Nothing, for
instance, can exceed the wisdom with which he speaks of habits (ii. 18),
and the best means of acquiring good habits and conquering evil ones.
He points out that we are the creatures of habit; that every single act
is a definite grain in the sand-multitude of influences which make up
our daily life; that each time we are angry or evil-inclined we are
adding fuel to a fire, and virulence to the seeds of a disease. A fever
may be cured, but it leaves the health weaker; and so also is it with
the diseases of the soul. They leave their mark behind them.
Take the instance of anger. "Do you wish not to be passionate? do not
then cherish the habit within you, and do not add any stimulant thereto.
Be calm at first, and then number the days in which you have not been in
a rage. I used to be angry every day, now it is only every other day,
then every third, then every fourth day. But should you have passed even
thirty days without a relapse, then offer a sacrifice to God.
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